Session 3: Motivation and the Power of the Mind

Women in Transition: Navigating the Empty Nest Season Workshop Series

In this session, we’ll explore the concept of motivation and how we can train our thoughts to help us get “unstuck” and to move with renewed energy towards our dreams and goals. We will discuss the role our mind plays in our emotions and how we can reframe our thoughts to change our emotional world to one that is empowering and energizing.

Date: Tuesday March 14, 2023

Time: 6:30-8:00 p.m.

Location: Faith Lutheran Church

1700 St. Andrew’s Way Eldersburg MD 21784

Session Leader: Alison Jones. Alison holds an MS in Applied Psychology and is a certified health and wellness coach, fitness instructor, and life coach. You can find more information about Alison and her services at www.wellnesssocietyus.com. Alison is also the mother of three boys ranging in age from 17 to 24, and she is currently feathering her soon-to-be empty nest.

To register for this session, please contact the church office at (410) 795-8082 or send an email to office@faithmd.org (please include “Empty Nest Session 3 Registration” in the subject line).

In the event of inclement weather the day of the session, please visit this web page the day of the event for session status

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